Shopping List for 2 glasses
3 oranges
1 banana
1 apple
Ice cubes to taste
You can vary with whatever fruit you have at hand, mango, kiwi and later on strawberries. It's all equally good. But what do you think of these three fruits for an Easter smoothie now? We think: delicious!
Cut the banana into slices, put the slices in a freezer bag and put them in the freezer for an hour. Meanwhile, you can shower, dress, do your hair and makeup, whatever. When you're ready peel an apple, cut it up and put it in the blender. Add the banana slices to.
Juice the oranges. Add the apple and banana slices to the juice and blend! Ice cubes and a straw in it, very tasty!
TIP! For a healthy snack take the other half with you to work, adding a splash of low-fat yogurt, also delicious and healthy!