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Teff Porridge

knights already ate it the Middle Ages
Breakfast, Gluten Free, and Lactose Free
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Shopping list
200 ml of soy- or almond milk
40 grams of Teff flour

1 tablespoon of honey
dates
raisins

banana

Teff porridge sidepicll

The knights in the Middle Ages could certainly use a hearty breakfast, with all the sword fighting they did. Our mini-monsters have a busy day at school during the week, so they need a hearty bite in the morning too.There is a quick bowl of Teff porridge perfect for and we make it extra tasty with fruit. Here is the 2020 Teff-pap recipe but on our downloadable PDF you can also see how the Knights in the Middle Ages ate it.

How to make Teff porridge in 2020

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Stir the Teff-flour into the milk.

Put it on low heat.

Meanwhile cut the fruit.

Stir into the thickened porridge.

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Teff porridge home

Stir in the cinnamon.

Drizzle with the honey and top with extra fruit.